You think what you do is equal to who you are as a person. Frankly my dear it is garbage!

Today, as I walked back up the hill from town – where I had been to the butcher bakers and yes actually a candlestick maker, I was hit by...

If I had a pound for each person who have come to me for coaching , training or support and said that a significant person in their life...

This was one of the biggest revelations to me - when I heard Brene Brown ask her audience this question: 'What is the opposite of...

We ALL have limiting beliefs. Most of them come to us through our childhood and adolescent experiences and the trouble with these is that...