Fliss Goldsmith
Emotional Challenges and Choices
Someone once told me 'There's no such thing as bead weather, just poor clothing choices.' And for a time I took this to heart - whatever...
top of page
Search
Fliss Goldsmith
Sep 54 min
Your Productivity does not equal your Worth
You think what you do is equal to who you are as a person. Frankly my dear it is garbage!
25 views0 comments
Fliss Goldsmith
Aug 83 min
Destination Contentment - More or Less?
Today, as I walked back up the hill from town – where I had been to the butcher bakers and yes actually a candlestick maker, I was hit by...
16 views0 comments
Fliss Goldsmith
Jun 73 min
Are you too sensitive? Are you over reacting? Emotions 101
If I had a pound for each person who have come to me for coaching , training or support and said that a significant person in their life...
3 views0 comments
Fliss Goldsmith
Apr 154 min
Stop Fitting in and Start Belonging
This was one of the biggest revelations to me - when I heard Brene Brown ask her audience this question: 'What is the opposite of...
1 view0 comments
Fliss Goldsmith
Mar 284 min
Hopeful or Hopeless. Get more Hope in Your Life.
I am not here to promise you the world - but I am here to promise you some form of control over your world, especially the future of your...
21 views0 comments
Fliss Goldsmith
Mar 193 min
Limiting Beliefs - Lack of Self Worth is (probably) yours
We ALL have limiting beliefs. Most of them come to us through our childhood and adolescent experiences and the trouble with these is that...
9 views0 comments
Fliss Goldsmith
Mar 123 min
Do you play the Blame Game? Stop Blame Ruining Your Life
Raise your hand if you find yourself looking for blame more times than not in the face of a situation gone south...................(my...
20 views0 comments
Fliss Goldsmith
Mar 33 min
What is the Point?
Have you ever found yourself on the brink of doing something or going somewhere and thinking - I can't be bothered, or what's the point?...
7 views0 comments
Fliss Goldsmith
Feb 202 min
Spring into Action
I don't know about you, but I find myself just beginning to notice that little bit more light in the morning and at the end of the day....
4 views0 comments
Fliss Goldsmith
Jan 312 min
Do you recognise this embodiment of Comparison?
When we think of comparison what emotions come up for you? I often think of Resentment or Jealousy, are they ringing some bells? These...
4 views0 comments
Fliss Goldsmith
Jan 232 min
Are you a Cookie Cut Out?
Well hello again - I hope this blog post finds you well. You may think I have been at the gin again (actually I have been T-Total for 12...
4 views0 comments
Fliss Goldsmith
Jan 172 min
I'm a Scrubber......What About You?
It's true that I am a self confessed Scrubber and I am no longer afraid to admit that publically. It is not bubble baths, hot chocolate...
9 views2 comments
Fliss Goldsmith
Jan 93 min
The Trauma Trials
I was going to apologise for such a raw and bleak blog title so early in the year - and then I thought - why? Trauma is something that...
5 views0 comments
Fliss Goldsmith
Jan 22 min
2024 - Reach In or Reach Out?
Welcome to 2024 and I hope it has at least started in a happy and healthful way for you. If it hasn't, you are not alone - and while i...
5 views0 comments
Fliss Goldsmith
Dec 28, 20233 min
Are you suffering from Crewyearsmas?
I have 3 very important questions for you that i need answering RIGHT NOW! Is it OK to eat Malteasers and Stuffing at the same time? What...
21 views0 comments
Fliss Goldsmith
Dec 20, 20233 min
BRAG over Christmas
I am writing this to help you navigate the festive season with confidence. It is a wondrous time but it is also a time of zero routine,...
7 views0 comments
Fliss Goldsmith
Dec 12, 20233 min
Emotional & Mental Wellness Kit
As promised in last weeks post 'What are your festive flu signs & symptoms' this week we are looking at what we can do once we have...
23 views0 comments
Fliss Goldsmith
Dec 5, 20232 min
What Are your 'Festive Flu' Signs & Symptoms?
Covid is doing the rounds, Flu is on the up and most everyone has a cough or cold this time of the year - so 'Signs & Symptoms' are very...
43 views2 comments
Fliss Goldsmith
Nov 28, 20232 min
Try This - Feel Better.....
You know when you are walking along, busily going about your day and from across the road someone waves and says ‘Morning’ – or when you...
25 views0 comments
bottom of page